How Long Does Sore Throat From Mold Last? Here’s What You Should Know

 

If your throat feels sore, dry, or scratchy and you think mold might be the cause, you are not alone. Many people get sore throats from being around mold, especially in places with high humidity like Miami. But how long does a sore throat from mold actually last? Let’s explain it in a way that’s easy to understand.

What Causes a Sore Throat From Mold?

Mold grows in damp places like bathrooms, basements, or areas with water damage. It releases tiny spores into the air, which we can breathe in. When this happens, it can irritate your throat.

Some common signs include:

  • A dry or itchy throat

  • Trouble speaking clearly (hoarseness)

  • A tickle that makes you cough

  • A feeling like something is stuck in your throat

If you have mold allergies or asthma, your symptoms can feel even worse.


How Long Does It Last?

For most people, a sore throat from mold can last a few days up to a few weeks. It really depends on:

  • How much mold you are exposed to

  • How sensitive your body is to mold

  • If the mold is still in your home or workplace

If you stay in the moldy area, your throat might not get better. But once you are away from the mold, your symptoms usually improve within 3 to 7 days. In some cases, it might take longer, especially if your exposure was strong or ongoing.

How to Feel Better

If you think mold is making your throat hurt, here are some simple things you can do:

  • Try to leave the place where mold is growing

  • Use an air purifier to help clean the air in your room

  • Gargle with warm salt water—it helps reduce irritation

  • Drink warm teas or soups to soothe your throat

  • Stay hydrated by drinking lots of water

These steps can help you feel better, but if the mold is still in your home, the sore throat might come back.

How to Stop It From Happening Again

To make sure mold doesn’t keep causing problems:

  • Have a professional inspect your home for mold

  • Fix any leaks or water damage quickly

  • Use a dehumidifier to keep the air dry

  • Clean areas where mold can grow, like bathrooms and basements

If your sore throat lasts more than 10 days or gets worse, it’s a good idea to see a doctor.

Final Words

So, how long does a sore throat from mold last? The truth is, it can last a week or more, especially if you keep breathing in mold spores. But once you remove the mold or leave the area, most people start to feel better within a few days. If you live in Miami or nearby and think mold might be in your home, it’s smart to contact Miami Mold Specialist for a full inspection and safe mold removal. The sooner you take care of it, the faster you can start feeling better.


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